{excerpt from THIS IS NOT A SELF-HELP BOOK}   Hi, my name is Arik, and I’m a recovering fat fuck.     If you have an issue with me referring to myself as a fat fuck, the picture on the opposite page has 1,000 words to say on the matter. My buddy Jay […]

  {excerpt from THIS IS NOT A SELF-HELP BOOK}   Enough of this mental wellbeing crap! I’m begging you, just order me to buy a friggin’ mountain bike. Or how about a, “Drop and give me 38 burpees!”   Sorry, not sorry. You can try to worm your way out of it, but that last […]